Kissing is one the most intimate and romantic acts we can share with our lover or significant other. Studies have shown that there is more to kissing than meets the lips. Let’s take a look at the health benefits of kissing. Better teeth: One surprising benefits of kissing is teeth […]
E. Coli is a type of bacteria that lives in the intestines. While most types of E. Coli are completely safe, there are some that can cause illness. According to the U.S. Department of Health & Human Services: “The worst type of E. coli, known as E. coli O157:H7, causes […]
E. Coli is a type of bacteria that lives in the intestines. While most types of E. Coli are completely safe, there are some that can cause illness. According to the U.S. Department of Health & Human Services: “The worst type of E. coli, known as E. coli O157:H7, causes […]
With all the deservedly negative attention that sugar has been receiving, the health risks of too much salt or sodium sometimes fall by the wayside. According the The Centers for Disease Control and Prevention (CDC), most Americans consume over twice the daily-recommended daily amount of salt. Excess sodium intake can […]
Eating a healthy breakfast is a very important step to optimal health. Previous research has shown that protein in breakfast can prevent blood sugar spikes. More research has shown that a breakfast high in protein can also prevent weight loss. But can the benefits of a healthy breakfast extend to […]
While the rate of diabetes in the U.S. is leveling off according to recent research, it is still very much prevalent. Almost half of 45 year olds will develop pre-diabetes in their lifetime. According to a new study from The Netherlands, 1 in 3 healthy adults will develop diabetes in […]
E. Coli is a type of bacteria that lives in the intestines. While most types of E. Coli are completely safe, there are some that can cause illness. According to the U.S. Department of Health & Human Services: “The worst type of E. coli, known as E. coli O157:H7, causes […]
The California Department of Public Health (CDPH) recently issued a warning about Dungeness and rock crabs from the waters along the Central and Northern California Coast. Let’s take a look at why you should stay away from Dungeness crab. California health authorities are recommending staying away from Dungeness and rock […]
