Prebiotics may help fight asthma caused by physical activity, according to a new study from Nottingham Trent University in the United Kingdom. According to the American Academy of Allergy, Asthma and Immunology: Prebiotics are a non-digestible, fiber type compound. They are found naturally in foods like garlic, dandelion greens, onions, […]
Dogs are truly our best friends. They are true embodiments of unconditional love in our lives. That’s why it’s important that we give them the best nutrition possible through their diets. These salmon garlic treats for dogs will keep your furry friends happy and healthy. Let’s take a closer look […]
Coconut oil is a potent Alzheimer’s fighter, and may rescue the brain from the disease, according to research from Canada. The study adds to the mounting evidence that coconut oil is great for brain health and may fight diseases like Parkinson’s and Alzheimer’s. The study abstract explained the following details: […]
One hour of walking counters 8 hours of sitting One hour of walking counters 8 hours of sitting or sedentary activity, according to a new study from an international research team. Sedentary lifestyle is a serious risk factor for many diseases and early death. Scientists estimate that over 5 million […]
What is success to you? We all have our own definitions of success, whether it’s in the areas of health, finance, relationships, or work. So we decided to share our favorite 10 quotes about success to get you motivated and on the right track. “Success means doing the best we […]
Red meat and dairy are linked to early death Red meat and dairy are linked to early death, according to the latest research from Massachusetts General Hospital in Boston. Red meat has been the subject of much negative health research lately. Recently, red meat was linked to kidney failure and […]
Healthy hair equals confidence. There are many ways to keep the hair healthy, like avoiding high heat blow-drying, harsh styling tools, and chemical-laden styling products. Feeding the hair through the diet is also key. This carrot apple smoothie for thicker hair is packed with nutrition to keep your mane healthy […]
Water is life and we often take it for granted. We sometimes forget that water is a powerful health tonic and provides many health benefits. Everyday, we lose water through normal bodily functions such as sweating and breathing. In order for your body to function properly, it is important to […]
