Is a higher SPF sunscreen always better? Let’s find out! In a piece by medical doctor James Hamblin published in The Atlantic, he explains one of the biggest mistakes that people make when applying high SPF sunscreen. “When you wear SPF 100, you’re more likely to think you’re invincible, and […]
This avocado and strawberry hair growth smoothie is full of ingredients that are great for hair growth and over all hair health. Healthy hair equals confidence. There are many ways to keep the hair healthy, like avoiding high heat blow-drying, harsh styling tools, and chemical-laden styling products. Feeding the hair […]
Fluoride in water may cause diabetes, according to a new study from Case Western Reserve University. According to statistics from the Centers for Disease Control and Prevention (CDC), fluoride is added to two-thirds of Americans’ tap water, as it is believed to reduce cavities. However, fluoride is linked to a […]
Citrus fruits help prevent heart and liver disease, according to a new study from Universidade Estadual Paulista (UNESP) in Brazil. It is well known that citrus fruits are great for the immune system and overall health, because of the potent antioxidants and vitamins they contain. “Our results indicate that in […]
Ginger fights inflammatory bowel disease, according to new research from the Institute for Biomedical Sciences at Georgia State University. According to Healthline: The research team led by Dr. Didier Merlin started their experiment by juicing fresh ginger from the local farmer’s market. Next, they used a high speed centrifuge to […]
Coconut oil fights deadly yeast infections, according to a new and exciting study from researchers at Tufts University. The study focused on Candida albicans, which is the most common pathogen in human, with a 40% mortality rate when systemic infections occur. The study abstract provided the following study details: To […]
This blueberry ginger diabetes fighter smoothie is packed with healthy ingredients that keep blood sugar under control and fight oxidative stress. According to the American Diabetes Association: Let’s take a closer look at the ingredients in this blueberry ginger diabetes fighter smoothie. Blueberries: They are a low glycemic index fruit, […]
Ginger is a potent diabetes fighter, according to a new study published in the journal Complementary and Integrative Medicine. Ginger has shown benefits in so many areas of health, including selectively killing breast cancer cells, suppressing colon cancer growth, reducing nausea, and so much more. The study abstract reported the […]
