Post Tagged with: "STEPin2"

Tips for the first 30 days of adopting a dog

Tips for the first 30 days of adopting a dog

Let’s be honest, there are few things cuter than a puppy. While buying a new puppy can be very tempting and a lot of fun, there are other dogs are in greater need of a forever home. When you adopt a dog, you are giving them a second chance to […]

by September 13, 2016
Green foods help fight depression

Green foods help fight depression

Diet can play a big part in the health of the brain and good mood. New research from Australia and Great Britain shows that green foods help fight depression and boost the mood. Yesterday we observed World Suicide Prevention Day. Until recently, mental health was almost too taboo to talk […]

by September 12, 2016
5 best alkaline foods for repairing your body

5 best alkaline foods for repairing your body

Did you know that your body has a pH? It’s true! Keeping your body in an alkaline state is one of the keys to preventing chronic diseases and promoting overall health. These are the 5 best alkaline foods for repairing your body. Bananas: Bananas are rich in dietary fiber and […]

by September 11, 2016
Air pollution is a major diabetes risk factor

Air pollution is a major diabetes risk factor

Air pollution is a major diabetes risk factor, according to a new study from the German Center for Diabetes Research. Back in June, we reported that air pollution is a major risk factor for stroke. According to the study published in The Lancet Neurology, environmental and household air pollution is […]

by September 10, 2016
Will the new organic Gatorade be healthy?

Will the new organic Gatorade be healthy?

Back in December of last year, we reported that Gatorade would be releasing an organic sports drink. So will the new organic Gatorade be healthy? Al Carey, the CEO of Pepsi announced that his company would launch an organic version of the most popular sports drink in the world. “It’s […]

by September 9, 2016
Does exercise make your brain stronger?

Does exercise make your brain stronger?

Does exercise make your brain stronger? The answer is yes, according to a new study by scientists from NYU Langone Medical Center. There is already a lot of evidence that the exercise may make the brain stronger. As written in a Harvard Health Letter: “Exercise is known to reduce insulin […]

by September 8, 2016
Obesity speeds up brain aging

Obesity speeds up brain aging

Obesity speeds up brain aging, according to recent research. Obesity is a complex disorder involving excess body fat. It is not just a cosmetic concern, but it increases the risk of health problems like heart disease, diabetes, and high blood pressure. According to the World Health Organization (WHO), worldwide obesity […]

by September 7, 2016
FDA has banned antibacterial chemicals from soaps

FDA has banned antibacterial chemicals from soaps

FDA has banned antibacterial chemicals from soaps, finally stating that they are not any more effective than regular soap and water and could cause damage in the long run. This move affects 2,100 products, which is about 40 percent of the antibacterial soap products on the market, Dr. Theresa Michele, […]

by September 6, 2016