There are so many health benefits of super herb schizandra. Let’s learn more about this powerful ancient Chinese plant. The schisandra berry has been used for over 3000 years in traditional Chinese medicine. It is a class of herbs that help the body fight stress and lower stress hormones in […]
For hundreds of years, chia seeds were a major part of Mayan and Aztec diets. They are being rediscovered for their impressive health benefits and great variety of nutrition. Let’s take a look at 10 reasons to eat chia seeds. 1. Anti-inflammatory properties: The omega-3 fatty acids in chia seeds […]
Spring doesn’t just mean allergies for humans; it also affects our furry little pet friends. Is your dog scratching himself or herself against the carpet to try and relieve their itching? If so, this article is for you. Please make sure to consult your pet’s veterinarian before attempting to treat […]
This iced apple lemonade for a slimmer summer body recipe is a perfect drink to help you lose weight. The ingredients, like lemon of course, will help flush out toxins from your body and act as natural diuretics. The apples are high in pectin fiber, which helps keep you full […]
We are giving you the top 5 superfoods you must eat for weight loss. The most important tool for weight loss is not exercise, but diet. Obesity is an epidemic in America about two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be […]
We love our pets. They are an important part of our lives, and research from the American Heart Association even shows that they may lower heart disease risk. Cats are especially popular pets because of their unique behavior and personalities. It is our job and responsibility to keep our pets […]
Including organic foods in your diet is key to healthy living and to weight management. Eating on a schedule and practicing portion control is also very important. A new practice called “intermittent fasting” is now sweeping the nation because of its effectiveness in weight loss and numerous other health benefits. […]
Spring is here and with it comes allergies. The Asthma and Allergy Foundation of America estimates that around 40 million people in the United States alone suffer from seasonal allergies, known also by the common name of hay fever and the more technical name allergic rhinitis. Fresh juices with natural […]
