Post Tagged with: "STEPin2"

The many health benefits of blackberries

The many health benefits of blackberries

Blackberries are delicious berries that grow on wild thorny bushes. The health benefits of  blackberries are many. They are delicious, juicy, and sweet like raspberries and have a slightly sour aftertaste. These potent fruits are packed with antioxidants for our health.   Let’s look at the health benefits of blackberries. […]

by June 21, 2021
Epsom salt and peppermint hand scrub

Epsom salt and peppermint hand scrub

We love DIY organic beauty recipes because they are fun to make and are free from harsh chemicals. This Epsom salt and peppermint hand scrub will exfoliate, moisturize and soften your hands.   Let’s look at the ingredients in this organic beauty recipe.   Epsom salt: Salt is an important ingredient […]

by June 20, 2021
Himalayan salt and mint foot scrub

Himalayan salt and mint foot scrub

Our feet need pampering just as much as other parts of our body. Foot scrubs are a great way to promote healthy feet, because they get rid of dead skin cells and dry skin, leaving your feet soft and supple. Let’s look at the ingredients in this Himalayan salt and mint […]

by June 19, 2021
Credit: © lenakorzh / Fotolia

Hydrating summer strawberry lemonade

This hydrating summer strawberry lemonade is a classic recipe for the hot weather coming up. It is packed with hydrating electrolytes. Strawberry lemonade is one of our favorite virgin cocktails for the summer. Lemonade is a staple for beach weather, and adding strawberries amplifies the nutrition and flavor. Let’s take […]

by June 14, 2021
Credit: © Sunny Forest / Fotolia

Strawberry grapefruit summer detox water

This strawberry grapefruit summer detox water is a vibrant recipe that is perfect for the upcoming hot summer months. Please remember any kind of store-bought detox and weight loss drinks can be dangerous and may not necessarily help you with your detox or weight loss goals. Detoxing promotes overall optimal […]

by June 13, 2021
Strawberries and watermelon smoothie delight for kids

Strawberries and watermelon smoothie delight for kids

 Healthy smoothie recipes to your kids’ diet is key to their health. Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits. This delicious Strawberries and watermelon delight for kids recipe is full […]

by June 12, 2021
Credit: © Nelly Kovalchuk / Fotolia

Alkalizing apple cider watermelon juice

This alkalizing apple cider watermelon juice is packed with ingredient that will help keep your body pH in check, which is essential to good health. Did you know that your body has a pH? It’s true! Keeping your body in an alkaline state is one of the keys to preventing chronic diseases and […]

by June 8, 2021
10 reasons to eat dark chocolate

10 reasons to eat dark chocolate

Dark chocolate is quickly becoming a superfood. Organic extra dark chocolate (at least 70% cacao) is packed with nutrition. There are so many reasons to eat dark chocolate. It is important to eat the right kind of chocolate, as some are loaded with sugar or artificial ingredients. Dutched chocolate should […]

by May 20, 2021