Post Tagged with: "STEPin2"

Turmeric boosts the immune system and fights chronic diseases

Turmeric boosts the immune system and fights chronic diseases

Turmeric, also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the fact that it is worth its weight in gold when it comes to health benefits. Turmeric remains one the most researched plants in the world. Its medicinal properties have […]

by March 25, 2020
Credit: © anaumenko / Fotolia

Top 5 immune boosters you should have in your kitchen

We’re giving you the top 5 immune boosters you should have in your kitchen at all times. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. The issue with taking too many antibiotics is that they kill good bacteria in the […]

by March 23, 2020
Credit: © Madeleine Steinbach

5 best safe and natural antibiotics

We are giving you the 5 best safe and natural antibiotics. They are immune boosters and the best part is you may already have some of these potent medicines in your kitchen. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. They are […]

by March 17, 2020
6 reasons to eat more magnesium-rich foods

6 reasons to eat more magnesium-rich foods

6 reasons to eat more magnesium-rich foods: Magnesium is a mineral that is used in almost every part of the body. According to Medline Plus, “Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune […]

by March 2, 2020
Garlic may fight antimicrobial resistant urinary tract infections

Garlic may fight antimicrobial resistant urinary tract infections

Garlic has long been known as one of nature’s true medicines. It is a potent immune booster, helps lower cholesterol, aids in the body’s natural detox process, and has powerful anti-inflammatory properties. New research from the Birla Institute of Technology and Sciences in India now shows that garlic may fight […]

by February 27, 2020
Oven-roasted thyme butternut squash cubes

Oven-roasted thyme butternut squash cubes

One of our favorite things about the colder weather coming up is simple: butternut squash. It is so unbelievably rich and delicious, and is packed with health benefits. This oven-roasted thyme butternut squash cubes recipe is an amazing way to kick off the colder seasons. Let’s take a closer look […]

by February 25, 2020
Turmeric produces remarkable recovery in Alzheimer’s patients

Turmeric produces remarkable recovery in Alzheimer’s patients

 Turmeric produces remarkable recovery in Alzheimer’s patients, according to recent research.  This spice also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the fact that it is worth its weight in gold when it comes to health benefits. Turmeric remains one […]

by February 23, 2020
Turmeric may kill cancer without harming patients

Turmeric may kill cancer without harming patients

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. Researchers from the UK have made […]

by February 22, 2020