Post Tagged with: "STEPin2"

Grapefruit, orange and turmeric cellulite burning drink

Grapefruit, orange and turmeric cellulite burning drink

Cellulite Burning Drink Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This weight loss juice will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember that any kind of […]

by September 7, 2020
Coconut peach smoothie

Coconut peach smoothie

This is a very simple coconut peach smoothie recipe. Sometimes simple is better. The coconut milk adds a creamy texture along with healthy fats, while the peaches and oranges add a wide range of nutrients. Let’s take a closer look at the ingredients in this coconut peach smoothie recipe. Coconut […]

by August 31, 2020
The many health benefits of eating nectarines

The many health benefits of eating nectarines

The health benefits of eating nectarines are many. Nectarines and peaches are technically the same species, although they are commercially regarded as different fruits. The difference is that a nectarine doesn’t have the fuzz that a peach has.   Let’s look at the health benefits of eating nectarines.   Antioxidant rich: […]

by August 27, 2020
10 reasons to eat cashews

10 reasons to eat cashews

The cashew nut is a delicious nut that makes a great snack. There are may reasons to eat cashews and we have selected the top 10 for you. Like most nuts, they are packed with healthy fats and health benefits. Let’s take a look at 10 reasons to eat cashews: […]

by August 19, 2020
10 reasons to eat broccoli

10 reasons to eat broccoli

There are so many reasons to eat broccoli. It is part of the cruciferous vegetable family, which means it is packed with nutrients, vitamins, and minerals for overall health. Let’s take a look at 10 reasons to eat broccoli. 1. Anti-inflammatory properties: This potent cruciferous is an excellent source of […]

by August 17, 2020
5 reasons to keep coconut oil in the bathroom

5 reasons to keep coconut oil in the bathroom

We are bringing you 5 reasons to keep coconut oil in the bathroom at all times. Coconut oil has many surprising health benefits. Most of use grew up considering fats like coconut oil to be unhealthy and to be contributors to heart disease. Coconut oil is composed of a group of […]

by August 16, 2020
10 natural ways to get rid of common household pests

10 natural ways to get rid of common household pests

Healthy Living is a life style. If you have kids and pets this is one more reason why should opt for healthier options and avoid commercial pest control products. Make your own repellents and you will be in charge of what goes in your home and garden. This is key […]

by August 15, 2020
The top 6 mosquito repelling plants for your home and garden

The top 6 mosquito repelling plants for your home and garden

If you have kids and pets this is one more reason why should opt for healthier options and avoid commercial pest control products. Mosquito repelling plants really work! Using plants to repel mosquitos serves many purposes. It not only keeps flies away, but also adds beauty to your garden. We […]

by August 14, 2020