Post Tagged with: "STEPin2"

All you need to know about blood types and to whom you can donate

All you need to know about blood types and to whom you can donate

Healthy living is a life style and knowledge is key. With this in mind, we wanted to explain the different blood types and who you can donate to. Although our blood is made from the same elements, there are eight different blood types, which are distinguished by the presence of […]

by May 27, 2014
Healthy Living: Natural repellents for getting rid of possums on your property

Healthy Living: Natural repellents for getting rid of possums on your property

Healthy Living is a life style. It is about the food you eat, the hair and skin care you use and last but not least the natural solutions you select to clean and take care of your home and garden. If you have kids and pets this is one more […]

by May 25, 2014
Drinking diet soda can significantly increase your stroke risk

Drinking diet soda can significantly increase your stroke risk

Diet sodas contain artificial sweeteners and have been marketed as a better drink choice than regular soda. New ads from major soda companies have promoted them to reduce obesity. These ads also highlight the fact that they have removed sugary drinks in schools by 90 percent. But is this really […]

by May 21, 2014
All you need to know about target heart rates according to age and level of physical fitness

All you need to know about target heart rates according to age and level of physical fitness

Exercising is key to longevity and part of what we like to call “healthy living”. Combining a good diet made of organic foods to regular exercise are key to reaching optimal health. According to Medical News Today, “The heart rate is one of our vital signs – it is the […]

by May 20, 2014
Morning sunlight can help with weight loss

Morning sunlight can help with weight loss

Eating organic foods that are fresh and unprocessed is key to healthy living, wellness, and weight loss. Exercise is also very important. However, most people do not think about sunlight as a contributing factor for weight loss. A study from Northwestern Medicine shows that early morning sun rays may be […]

by May 19, 2014
Does eating junk food make you feel tired and lazy?

Does eating junk food make you feel tired and lazy?

Including organic foods in your diet is key to reaching optimal health. In the world of nutrition, there is a debate that has lasted for ages: Does eating junk food make you tired and lazy, or does being lazy make you eat junk food? A psychology study from UCLA finally […]

by May 17, 2014
Gluten-free diet may reduce risk of type-1 diabetes

Gluten-free diet may reduce risk of type-1 diabetes

We have seen how gluten is a hidden danger that threatens many people. According to the National Foundation for Celiac Awareness approximately 1 in every 133 Americans suffers from an autoimmune disorder called celiac disease, which is the most extreme form of gluten intolerance. Gluten-free diets are on the rise […]

by May 16, 2014
Baby ECOS laundry detergent and Baby ECOS stain remover giveaway

Baby ECOS laundry detergent and Baby ECOS stain remover giveaway

Our  giveaway this time is The Baby ECOS laundry detergent and The Baby ECOS Stain Remover from Earth Friendly Products. It is an essential set for any “new mom” or “mom to be”. Made with the purest of ingredients the products are gentle, hypoallergenic, non-toxic, biodegradable and chemical-free. Every new mom’s goal is the health and […]

by May 13, 2014