Kissing is one the most intimate and romantic acts we can share with our lover or significant other. Studies have shown that there is more to kissing than meets the lips. Let’s take a look at the health benefits of kissing. Better teeth: One surprising benefits of kissing is teeth […]
Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. New research shows that turmeric kills […]
The New Year is here. It is a tradition to set goals to improve at areas of your life that you consider weaknesses. Many default to losing weight. However, adopting healthy habits is so much more than what you weigh. It is a lifestyle. Let’s take at 5 healthy resolutions you […]
Sad news was announced today, as music legend David Bowie dies at 69. A statement was released on his social media accounts this morning: David Bowie was always a forward thinking artist who believed in the power of images through his words and always found ways to create different personas […]
The reason why you are still single…. After being flooded with requests, we decided to take a look into the truth behind being single as a choice. Many reasons come to mind: Maybe you are too independent, happy being with yourself, and enjoy it? Maybe you lead a fulfilling life, […]
Music is a true healer, and it is essential to our lives and health. It stimulates, activates and uses the entire brain. Research has shown that music stimulates children’s brains and may even help reduce depression. With a New Year in front of us, let’s start 2016 on the right […]
Music is the perfect stress reliever and gives the brain a great workout. Researchers at Queen’s University Belfast have found that music therapy reduces depression in children and adolescents with emotional and behavioral problems. In the largest study of its kind the researchers in partnership with the Northern Ireland Music […]
It is a new year, which means a lot of people making resolutions to lose weight and eat healthier. While this is a great goal, eating “healthy” doesn’t necessarily always mean losing weight. Can healthy foods cause overeating? University of Texas researchers set out to find if foods that are […]
