Post Tagged with: "STEPin2"

U.S. soda consumption lowest in 30 years

U.S. soda consumption lowest in 30 years

U.S. soda consumption lowest in 30 years:  according a new report from Beverage Digest, an industry tracker America is on the right track when it comes to soft drink consumption. Soda has been a controversial subject lately, causing the world’s leading health experts to plead for a tax on the […]

by April 17, 2016
Dirty Dozen: Top 12 produce with the most pesticides

Dirty Dozen: Top 12 produce with the most pesticides

Dirty Dozen: Top 12 produce with the most pesticides Each year, the Environmental Working Group (EWS) publishes a list of the top 12 produce with the most pesticides called the ‘Dirty Dozen.’ Pesticides are chemicals very commonly used today in agriculture to fend off potential pests like insects, rodents, weeds, […]

by April 16, 2016
5 best tips to get through allergy season

5 best tips to get through allergy season

5 best tips to get through allergy season Spring is here and with it comes allergies. Stay equipped with the best tips to get through allergy season. The Asthma and Allergy Foundation of America estimates that around 40 million people in the United States alone suffer from seasonal allergies, known […]

by April 15, 2016
60,000 kids are poisoned every year by this

60,000 kids are poisoned every year by this

60,000 kids are poisoned every year by this, and nobody talks about it: medication poisonings. “As physicians become more reliant on prescribing medications to treat illness instead of advocating preventive measures, more of our children are suffering from accidental medication poisonings,” Dr. Mercola, a leading physician and health expert explains. […]

by April 14, 2016
The dangerous truths about too much salt

The dangerous truths about too much salt

The dangerous truths about too much salt The dangerous truths about too much salt in your diet are very real, and very easy to fall into with the U.S. diet. With all the deservedly negative attention that sugar has been receiving, the health risks of too much salt or sodium […]

by April 13, 2016
5 ways to lose weight while you sleep

5 ways to lose weight while you sleep

5 ways to lose weight while you sleep Did you know that there are ways to lose weight while you sleep? Most people focus on hitting the gym, or controlling their eating habits in the dining room. While these areas are very important, the bedroom is also key to weight […]

by April 12, 2016
Eating fresh fruit lowers heart attack and stroke risk

Eating fresh fruit lowers heart attack and stroke risk

Eating fresh fruit lowers heart attack and stroke risk, according to new research from the University of Oxford. The findings come from a 7-year study involving half a million adults in China. Fresh fruit consumption is much lower in China than in countries like the U.S. or the U.K. Research […]

by April 11, 2016
What causes gray hair?

What causes gray hair?

What causes gray hair? What causes gray hair? Is it stress, is it teenagers, or is it wisdom that comes from experience? Let’s find out. Once you turn 30 years old, your chances of going gray increases by 10-20 percent every decade thereafter. [pullquote align=”full” cite=”” link=”” color=”#228B22″ class=”” size=”17″]“It’s […]

by April 9, 2016