Drinking alcohol can cause 7 types of cancer Drinking alcohol can cause 7 types of cancer, no matter the amount, according to new research from Otago University in New Zealand. The cancers linked to alcohol include head, neck, esophageal, liver, colorectal and female breast cancer, according to the study, which […]
Some days, you just need a boost. That’s why we’re sharing our favorite uplifting quotes to change your day. Stress is impossible to avoid; everyone goes through it. According to the National Institute of Mental Health, “Stress can be defined as the brain’s response to any demand. Many things can […]
This cilantro apple morning detox juice is the perfect way to start the day on the right foot, as it is packed with nutrition. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help aid in the natural detoxification process. […]
Pepsi is putting aspartame back into diet beverages, just 10 months after they announced they would get rid of it due to safety concerns. Pepsi will bring back aspartame with the launch of their new product Diet Pepsi Classic Sweetener Blend. The new aspartame filled beverages will hit the stores […]
Turmeric and milk thistle fight colon cancer and may be a future treatment, according to a new study from Saint Louis University. Curcumin is the active ingredient in turmeric, one of the most researched spices in the world. Silymarin is a component of milk thistle, which has been used to […]
This mixed berry and banana weight loss smoothie is so delicious that you won’t believe it’s good for you and will help you lose weight. Diet is the most important factor in weight loss. Whole foods that are high in vitamins, antioxidants, proteins and fiber are the absolute key to […]
In case you didn’t have enough, we wanted to give you one more reason to never drink soda again. Soda has been a controversial subject lately, causing the world’s leading health experts to plead for a tax on the sugary, health detrimental drink. Soda has been shown to increase weight […]
This walnut blueberry smoothie for breastfeeding moms is loaded with nutrition to keep you and your baby healthy. Breastfeeding is the best source of nutrition for infants, hands down. It is the perfect blend of vitamins, proteins, and healthy fats, all designed to help your baby grow. Research has shown […]
