Our feet need pampering just as much as other parts of our body. Foot scrubs are a great way to promote healthy feet, because they get rid of dead skin cells and dry skin, leaving your feet soft and supple. Let’s look at the ingredients in this Himalayan salt and mint […]
Healthy smoothie recipes to your kids’ diet is key to their health. Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits. This delicious Strawberries and watermelon delight for kids recipe is full […]
Including organic foods in your diet is key to healthy living and to weight management. Eating on a schedule and practicing portion control is also very important. A new practice called “intermittent fasting” is now sweeping the nation because of its effectiveness in weight loss and numerous other health benefits. […]
Spring is here and with it comes allergies. The Asthma and Allergy Foundation of America estimates that around 40 million people in the United States alone suffer from seasonal allergies, known also by the common name of hay fever and the more technical name allergic rhinitis. Fresh juices with natural […]
The health benefits of eating black pepper are impressive! Black pepper is a popular spice worldwide. It is used in almost every dish because of its perfect amount of heat and flavor. Black pepper has been used in virtually every civilization in human history. Let’s take a look […]
Spring is a beautiful season of transition from cold to warmer weather. Leaves are turning green and flowers are blooming. It is also a perfect time for cleaning your home. Let’s look at 16 green spring cleaning tips that are natural, chemical-free ways to clean your home. 1. Clean hard […]
The many health benefits of peaches. Peaches are fuzzy and juicy fruits that normally make their way to supermarkets around June and July. The health benefits of peaches are numerous and you should start including them in your favorite salad or smoothie recipes. Peaches have a large seed in the […]
The health benefits of eating cilantro are many. Cilantro, which is also known as coriander and Chinese parsley, is a potent medicinal herb. It is often used in Mexican cuisine to make guacamole and salsas. Let’s take a look at the health benefits of eating cilantro. Antioxidant rich: This potent […]
