A new study from Wayne State University shows that lycopene-rich foods such as tomatoes may reduce kidney cancer risk, specifically renal cell carcinoma (a type of kidney cancer). Cathryn Bock, Ph.D., M.P.H., associate professor of Oncology at Wayne State University’s School of Medicine and her team discovered this after analyzing […]
Halloween is just around the corner, and it can be a “nightmare” for kids with food allergies. Chocolate contains milk, candy bars can contain nuts, and eggs and soy are also common allergen ingredients in Halloween treats, according to the National Institute of Allergy and Infectious Disease. The Food & […]
Despite conflicting reports about the need for dietary vitamin E, a new study shows that adequate levels of this nutrient are especially essential for the very young, the elderly, and woman who are or may become pregnant. A lifelong intake of vitamin E is also important, the research team said, […]
Do not ignore the power of a good night’s sleep. Quality sleep has become somewhat of a rarity these days. Sometimes, it is easy to believe that you can get by without an adequate amount of rest, but a lack of sleep can contribute to health risks in the long […]
One important aspect of healthy living is being educated on outbreaks and epidemics and knowing what steps to take to keep your loved ones and yourself safe. There is an increasing amount of worry building up as health authorities attempt to halt the outbreak of the deadly Ebola in West […]
Including organic foods in your diet is key to healthy living and to weight management. Nowadays, there are many fast weight loss remedies and they may not be scientifically proven to work. A healthy diet with organic foods, exercise and self-control are proven key factors to successful weight loss. Let’s take a look […]
Heart disease is a major epidemic, and is the leading cause of death here in the United States. According to the Centers for Disease Control and Prevention (CDC), about 600,000 people die of heart disease in the U.S. every year, which is 1 in every 4 deaths. Heart attacks are […]
Omega-3 fatty acids are beneficial for the heart and brain and their many health benefits are numerous. Yet, excess consumption of omega-6 fatty acids can actually be detrimental to our health. According to a publication from the National Institutes of Health, evidence is piling up that contradicts popular belief about omega-6 […]
