How to stay healthy on airplanes
The holidays are just around the corner, which means more traveling on airplanes
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Honeybee deaths surged in the last year
Bee colonies are collapsing, which could spell serious trouble for the food we eat. Bees cross-pollinate much of the common produce that humans eat, including apples, avocados, broccoli, carrots, cucumbers, almonds, and so much more. Without bees, none of these foods can grow. According to the National Resources Defense Council […]
Pineapple extract may kill cancer cells
Chemotherapy is the most common treatment for cancer today. There are side effects to chemotherapy, however, the main one being that it destroys the immune system. One of the reasons why conventional cancer treatment is such a dismal failure in the United States is because it relies on chemotherapy, says […]
Top 5 weight loss foods
Obesity is an epidemic in America. The Weight Control Information Network reports that two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be difficult, and many struggle to understand what they are doing wrong. “It is important to understand that while exercise […]
Top 6 ways to control heart attack risk
Heart disease causes about one million deaths in Americans per year. It is the leading cause of death in men and women, and about 1 in every 3 deaths is due to heart disease. According to The Heart Foundation, 920,00 Americans will suffer a heart attack this year, and almost […]
Corn syrup is more toxic than table sugar
Corn syrup is more toxic than table sugar There have been many ads and debates in the media about high fructose corn syrup (HFCS). While the food industry claims that corn syrup does not cause harm, the statistics tell another story. The average American has increased their HFCS consumption from […]
Are you drinking enough water?
Water is essential to life. According to the USGS, about 60% of the adult human body is made up of water. Because of this fact, it is vital to drink plenty of water. We lose water every day through sweat, urine, glands, and our daily activities. It is important to […]
6 awesome ways to use avocados
Avocados are known most commonly as the main ingredient in guacamole. They are classified as a fruit and are rich in monounsaturated fat. They are also very high in potassium and can help balance your vitally important potassium-to-sodium ratio. Avocados are fast becoming a super food. Let’s take a look at some […]
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