Tomatoes are sometimes mistaken as vegetables, but they are actually fruits from the nightshade family. They are sweet, juicy, and perfect for breakfast, lunch, and dinner. While they may be tempting to eat raw, the health benefits of eating tomatoes are even more potent when they are cooked, as their […]
The surprising health benefits of organic butter Eating organic foods is key to optimum health. Surprisingly enough butter is no exception Butter has always been linked to weight gain and heart disease. Real organic butter can actually be “good” for you. It may be time to bring it back to your table. Let’s look […]
We are going to show you how to keep avocados fresh for longer so they don’t go to waste next time you buy them. Avocados are one of the most popular super foods in the world. They are perfect for breakfast, lunch, and dinner. Avocados are packed with healthy fats […]
Bee colonies are collapsing, which could spell serious trouble for the food we eat. Bees cross-pollinate much of the common produce that humans eat, including apples, avocados, broccoli, carrots, cucumbers, almonds, and so much more. Without bees, none of these foods can grow. According to the National Resources Defense Council […]
Chemotherapy is the most common treatment for cancer today. There are side effects to chemotherapy, however, the main one being that it destroys the immune system. One of the reasons why conventional cancer treatment is such a dismal failure in the United States is because it relies on chemotherapy, says […]
Obesity is an epidemic in America. The Weight Control Information Network reports that two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be difficult, and many struggle to understand what they are doing wrong. “It is important to understand that while exercise […]
Heart disease causes about one million deaths in Americans per year. It is the leading cause of death in men and women, and about 1 in every 3 deaths is due to heart disease. According to The Heart Foundation, 920,00 Americans will suffer a heart attack this year, and almost […]
Corn syrup is more toxic than table sugar There have been many ads and debates in the media about high fructose corn syrup (HFCS). While the food industry claims that corn syrup does not cause harm, the statistics tell another story. The average American has increased their HFCS consumption from […]
