Losing weight can seem difficult. As seen own Dr Oz, it seems that losing only 10% of your body weight is key to reaping the benefits.bnefits. It improves cholesterol, blood pressure, and blood sugar. This means a lower risk of chronic diseases such as diabetes and heart disease. Not to […]
Findings from lead author Beatrice Golomb, M.D., Ph.D and her team found that eating chocolate frequently is linked to lower weight. Chocolate despite its sugar and fat, appears to have favorable metabolic effects. Fewer calories end up as fat deposited in the body. Her UC San Diego team examined diet surveys, […]
Everyday we seem to read more and more about the many health benefits of of dark chocolate. Chocolate can help with weight loss, chocolate can be a brain booster, chocolate can be good for our heart. Enough chocolate? Not just yet, now we hear that one bar of chocolate a week […]
