Healthy Halloween pumpkin bread recipe

This healthy Halloween pumpkin bread recipe is great for kids and adults alike. Halloween is just around the corner. We...
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Healthy Halloween pumpkin bread recipe

A daily walk can add 7 years to your life

Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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A daily walk can add 7 years to your life

Pumpkin and honey butter

Thanksgiving and the holidays are here and it often means sugar-laden desserts.. This pumpkin honey butter makes a great spread...
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Pumpkin and honey butter

Banana and pumpkin fall smoothie

Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats...
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Banana and pumpkin fall smoothie

Replace old plants in the fall

Take a green step and consider replacing old plants in your garden in the Fall. Strangely, when it comes to...
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Replace old plants in the fall

Recent Posts

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Enlightening lavender ginger meditation tea

This enlightening lavender ginger meditation tea is full of nature’s ingredients that will help sooth your mind and awaken your spirit. The ancient practice of meditation is gaining recognition – not only for its spiritual benefits, but its health benefits as well. We reported on how meditation can reduce the […]

by July 24, 2020
Yoga and meditation reduces dementia risk

Yoga and meditation reduces dementia risk

Yoga and meditation reduces dementia risk Yoga and meditation reduces dementia risk, according to recent research from the University of California, Los Angeles. The benefits of yoga and meditation lowered the risk of mild cognitive impairment (MCI) specifically, which is considered a precursor to Alzheimer’s disease and other forms of […]

by July 23, 2020
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Anxiety reliever lavender lemonade

This anxiety reliever lavender lemonade is packed with an herb that is world renowned for calming the nerves and soothing the soul. According to Medical News Today: Let’s take a look at how to make this anxiety reliever lavender lemonade. Ingredients: 1 tray ice cubes 1/4 cup dried organic lavender 2 […]

by July 22, 2020
Apple, cucumber and cilantro flat tummy smoothie recipe

Apple, cucumber and cilantro flat tummy smoothie recipe

This weight loss recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so […]

by July 20, 2020
Flea repellent

Flea repellent

Fleas can be a problem. It is getting hot and they are everywhere. Fleas lay 60 eggs per day and multiply quickly. The majority of the fleas are in your pet’s bedding and the carpet. Trying natural repellents is the way to go. It will be best for your pets’ health and […]

by July 19, 2020
Best all natural mosquito spray repellent

Best all natural mosquito spray repellent

Summer is here and with it comes friendly bugs and not so friendly ones like spiders, centipedes and mosquitoes.   Here are 3 easy DIY natural mosquito spray repellent recipes which do not include any toxic chemicals. To top it off they smell good and do not cost a fortune.   Eucalyptus […]

by July 18, 2020
Leafy greens citrus weight loss  juice

Leafy greens citrus weight loss juice

Leafy Greens Citrus Weight Loss  Juice This leafy greens citrus weight loss juice recipe will not only help you get hydrated, but will help you flush out toxins. The citrus foods included in the recipe will also aid in burning fat. Please remember that any kind of store-bought appetite suppressant […]

by July 17, 2020
Cilantro and spinach detox and weight loss smoothie

Cilantro and spinach detox and weight loss smoothie

This detox and weight loss smoothie will flush out toxins. We are exposed to a lot of toxins daily, so it is important that we take care of our body by detoxing with natural foods. Try to make this 2 to 4 times a week for breakfast or lunch and […]

by July 16, 2020