Healthy Halloween pumpkin bread recipe
By Stepy
/ October 28, 2024
This healthy Halloween pumpkin bread recipe is great for kids and adults alike. Halloween is just around the corner. We...
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A daily walk can add 7 years to your life
By Stepy
/ October 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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Pumpkin and honey butter
By Stepy
/ October 2, 2024
Thanksgiving and the holidays are here and it often means sugar-laden desserts.. This pumpkin honey butter makes a great spread...
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Banana and pumpkin fall smoothie
By Stepy
/ October 1, 2024
Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats...
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Replace old plants in the fall
By Stepy
/ September 30, 2024
Take a green step and consider replacing old plants in your garden in the Fall. Strangely, when it comes to...
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The health benefits of eating nectarines are many. Nectarines and peaches are technically the same species, although they are commercially regarded as different fruits. The difference is that a nectarine doesn’t have the fuzz that a peach has. Let’s look at the health benefits of eating nectarines. Antioxidant rich: […]
DIY aggressive cockroach repellents
Summer is here and we need cockroach repellents to come to the rescue. We all do not like to find cockroaches in our kitchen and home. Cockroaches can enter the home from the outside through cracks and crevices, vents, sewer and drain pipes. Our home is an ideal breeding ground for them. […]
Multi purpose basil bug repellent
Keeping your house bug-free is challenging and even more so during the summer. Mosquito bites can be irritating and sometimes even painful. Mosquitoes can also carry diseases like the West Nile Virus. Other insects like ticks and fleas can be pests as well. Commercial repellents and bug sprays can be […]
Is raw chocolate becoming a superfood?
We saw how chocolate can make you thinner. Now we hear that extra dark chocolate (at least 70% organic cocoa) can ease memory tasks. So is raw chocolate becoming a superfood? Chocolate and cocoa may be good for you if you eat the right kind, which is the extra-dark chocolate or […]
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10 reasons to eat cashews
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Cancer-preventing broccoli smoothie recipe
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