Healthy Halloween pumpkin bread recipe

This healthy Halloween pumpkin bread recipe is great for kids and adults alike. Halloween is just around the corner. We...
Read More
Healthy Halloween pumpkin bread recipe

A daily walk can add 7 years to your life

Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
Read More
A daily walk can add 7 years to your life

Pumpkin and honey butter

Thanksgiving and the holidays are here and it often means sugar-laden desserts.. This pumpkin honey butter makes a great spread...
Read More
Pumpkin and honey butter

Banana and pumpkin fall smoothie

Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats...
Read More
Banana and pumpkin fall smoothie

Replace old plants in the fall

Take a green step and consider replacing old plants in your garden in the Fall. Strangely, when it comes to...
Read More
Replace old plants in the fall

Recent Posts

Early depression treatment prevents heart problems

Early depression treatment prevents heart problems

Depression is a serious mental illness that can be debilitating. But early depression treatment prevents heart problems. Though depression is a condition in the brain, it can affect many parts of the body. New research shows that treating depression early may even prevent heart problems. Jesse C. Stewart, Ph.D. from […]

by September 23, 2020
Coconut milk is making a big come back for its health benefits

Coconut milk is making a big come back for its health benefits

Organic coconut milk is making a come back and its health benefits  are being valued once again. The milk is the liquid that comes from the grated meat of a coconut. Coconut milk is very popular in Southeast Asia, especially in Thailand, Malaysia, Indonesia, Singapore, and the Philippines. It is packed […]

by September 22, 2020
How to get rid of a tick

How to get rid of a tick

As we know ticks are linked to Lyme disease. Lyme disease, also known as Borreliosis, is a bacterial infection that is most common in the Northeast and Midwest United States. It is usually spread through tick bites. It is important to get rid of ticks as soon as possible. This […]

by September 21, 2020
Mood-lifting drink

Mood-lifting drink

Are you experiencing bad moods or mood swings often? Eating the right foods and drinking healthful drinks with mood-boosting ingredients can help. This drink is packed with healthy foods such as pine nuts, chia seeds, coconut milk, and even coffee beans! Let’s take a look at this mood-lifting drink recipe. […]

by September 20, 2020
Eating fruit when younger reduces breast cancer risk

Eating fruit when younger reduces breast cancer risk

Eating fruit when younger reduces breast cancer risk Eating fruit when younger reduces breast cancer risk, according to recent research from the British Medical Journal. The study was a two-parter, with the first focusing on the effects of fruit on breast cancer risk. The second part focused on the effects […]

by September 14, 2020
Turmeric the superstar spice

Turmeric the superstar spice

Turmeric the superstar. Often called “the Indian solid gold“, with superpowers that may help prevent Alzheimer’s disease and common types of cancer. It gets its bright yellow pigment from an ingredient called curcumin, which is the essential part that gives turmeric its Alzheimer’s and cancer fighting power. This spice originates […]

by September 13, 2020
The many health benefits of eating red cabbage

The many health benefits of eating red cabbage

The health benefits of eating red cabbage are many. As a cruciferous vegetable, cabbage doesn’t get as much attention as spinach, kale, or broccoli. Cabbage is high on the list when it comes to health benefits. It grows in variety of colors including red, blue green, white, pale green to […]

by September 11, 2020
Miraculous energy drink

Miraculous energy drink

Do you experience low energy during the day? How about making a “natural” miraculous energy drink made of healthy ingredients such as organic and raw honey, cinnamon, and cayenne pepper? It will help you get energized and alert. Please, stay away from store bought energy drinks and heavily caffeinated drinks. As they […]

by September 10, 2020