Recent Posts
Ripe banana and mixed berry breast cancer-fighting smoothie
This ripe banana and mixed berry breast cancer-fighting smoothie is packed with antioxidants for overall health and anti-cancer benefits. WE honor those who have been affected by the disease, and wish to increase awareness about breast cancer and how to fight it. Let’s take a closer look at the ingredients […]
Health benefits of ginger
The health benefits of ginger are countless. Ginger is part of the herb family. It has a brown skin on the outside, and is creamy colored on this inside. The spicy, aromatic herb is often used in Asian cuisine to flavor dishes. Let’s take a look at some of the […]
Cancer fighting juice
According to the American Cancer Society (ACS), more than one million people in the United States get cancer each year. A poor diet can contribute to the development of cancer, so it is important to eat healthy. The ACS recommends healthy food choices with a focus on plant-based foods. Eat […]
Best natural remedies to get rid of sun spots
Sun spots on the skin are common, but can be unsightly. According to Mayo Clinic, “To protect itself from the damaging effects of the sun, your skin increases its production of the dark brown pigment called melanin.” The extra melanin can cause an irregular coloring on the skin, which is […]
Homemade coconut and vanilla body scrub
The biggest organ is our skin and it is important to keep as healthy and glowingly happy as can be. This homemade coconut and vanilla body scrub is easy to make and deeply nourishing. It is ideal for dry skin. It contains organic coconut oil and raw honey to deeply […]
Healing white bean and kale soup
Soup, like smoothies and juices are a great way of combining multiple healthy ingredients into one. This makes soups a very convenient food, and keeps the health benefits alive and potent. This healing white bean and kale soup is packed with legumes, herbs, and vegetables. Let’s take a closer look […]