Healthy Halloween pumpkin bread recipe
By Stepy
/ October 28, 2024
This healthy Halloween pumpkin bread recipe is great for kids and adults alike. Halloween is just around the corner. We...
Read More
A daily walk can add 7 years to your life
By Stepy
/ October 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
Read More
Pumpkin and honey butter
By Stepy
/ October 2, 2024
Thanksgiving and the holidays are here and it often means sugar-laden desserts.. This pumpkin honey butter makes a great spread...
Read More
Banana and pumpkin fall smoothie
By Stepy
/ October 1, 2024
Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats...
Read More
Replace old plants in the fall
By Stepy
/ September 30, 2024
Take a green step and consider replacing old plants in your garden in the Fall. Strangely, when it comes to...
Read More
Recent Posts
Aquasana Under Counter Drinking Water System (AQ5100) giveaway
In 2010, the Presidents Cancer Council recommended to filter water as one of the top three recommendations to reduce environmentally caused cancers. Please keep in mind that only 91 contaminants are regulated by the Safe Drinking Water Act, yet more than 60,000 chemicals are used within the U.S. Aquasana offers a […]
The best tips for healing scars naturally
A scar is a normal part of wound repair and the body’s natural healing process. There are natural remedies that can get rid of ugly scars. Let’s look at some of these natural remedies. Aloe vera: This plant has stood the test of time and was even referred to as […]
What is BPA?
By now, most of us have heard the term “BPA-free.” But what is BPA exactly? BPA stands for bisphenol A, which is an industrial chemical that has been used in the production of some plastics and resins since the 1960s. It is found in polycarbonate plastics and epoxy resins. Polycarbonate […]
7 dangers of artificial sweeteners
Artificial sweeteners have been the subject of controversy for years, ever since saccharin, the first no calorie sweetener was discovered. Researchers are finding new health concerns with these no calorie sweeteners. Let’s take a look at seven potential dangers of artificial sweeteners. 1. They trick your taste buds: Artificial sweeteners, even […]
Smoking linked to most common type of breast cancer
We have all heard before how detrimental smoking is to our health. Years of research have shown that cigarettes are one of the most dangerous products that humans consume, if not the most dangerous. The Center for Disease Control and Prevention reports that every year, an estimated 443,000 people die […]
Apple, celery and oranges bone health smoothie
Bones are living tissue, which are being replaced constantly. As we get older, bone conditions like osteoporosis become more common, making bones brittle and weak. Eating the right foods and drinking potent juices and smoothies can help keep your bones strong. According to Mayo Clinic, “Osteoporosis affects men and women […]
Stress relief smoothie
Stress is one of the biggest causes of rapid aging and heart diseases. Eating the right foods and drinking healthy smoothies like this stress relief smoothie can help the brain and the body deal with stress. This stress relief smoothie is packed with stress fighting ingredients. Apples: They are filled […]
Fragmented sleep may accelerate tumor growth
We have seen how sleeping provides many health benefits, from reducing stress, to controlling inflammation, and even increasing lifespan. Getting good sleep is one of the simplest step we can take to improve our overall health. The Center for Disease Control and Prevention reports that an estimated 50-70 million US […]
Most Popular Articles
Trending Articles
