Healthy Halloween pumpkin bread recipe

This healthy Halloween pumpkin bread recipe is great for kids and adults alike. Halloween is just around the corner. We...
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Healthy Halloween pumpkin bread recipe

A daily walk can add 7 years to your life

Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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A daily walk can add 7 years to your life

Pumpkin and honey butter

Thanksgiving and the holidays are here and it often means sugar-laden desserts.. This pumpkin honey butter makes a great spread...
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Pumpkin and honey butter

Banana and pumpkin fall smoothie

Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats...
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Banana and pumpkin fall smoothie

Replace old plants in the fall

Take a green step and consider replacing old plants in your garden in the Fall. Strangely, when it comes to...
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Replace old plants in the fall

Recent Posts

10 reasons to eat turmeric

10 reasons to eat turmeric

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. Let’s take a look at 10 […]

by November 16, 2020
Thanksgiving turmeric pumpkin soup

Thanksgiving turmeric pumpkin soup

Thanksgiving is one of our favorite holidays. Why? Because it’s all about eating amazing food. This Thanksgiving turmeric pumpkin soup is a great alternative to some traditional dishes that are not so good for you. Let’s take a closer look at the ingredients in this Thanksgiving turmeric pumpkin soup. Coconut […]

by November 15, 2020
Rosacea fighting turmeric mask

Rosacea fighting turmeric mask

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. According to Mayo Clinic: “Rosacea is […]

by November 14, 2020
Creamy Thanksgiving sweet potato soup

Creamy Thanksgiving sweet potato soup

Thanksgiving week is here. It is a time to get together with loved ones to make memories, and of course — to eat. While Thanksgiving is a time for indulging in our favorite foods, it is important to include healthy recipes as well and to go all-organic. This creamy Thanksgiving […]

by November 13, 2020
The health benefits of coriander seeds

The health benefits of coriander seeds

The health benefits of coriander seedsCoriander (Coriandrum sativum), also known as cilantro, Chinese parsley or dhania, is an annual herb in the family Apiaceae.  All parts of the plant are edible, but the fresh leaves and the dried seeds are the ones mostly used in cooking. Coriander is also known […]

by November 12, 2020
Are tea Polyphenols the new anti aging weapons?

Are tea Polyphenols the new anti aging weapons?

Are tea polyphenols the new anti aging weapons? Tea polyphenols in Skincare are being very popular these days.  To get the scoop we talked to our skincare Expert Mira Aguirre. Plant polyphenols have promising medical applications to treat and prevent disease but tea polyphenols in particular are promising for their […]

by November 11, 2020
Cayenne cold and flu buster tea

Cayenne cold and flu buster tea

This cayenne cold and flu buster tea recipe calls for spices you already have in your kitchen. Homemade remedies are often the best and most effective ones. This cayenne cold and flu buster tea is packed with healing ingredients such as chamomile, cayenne pepper, turmeric, and honey. Let’s take a […]

by November 10, 2020
Cold Sore Remedy

DIY cold sore remedy

We love Do It Yourself remedies as they are natural and save us money. This cold sore remedy works well and is so simple. All you need is 1 cotton ball and 1 tablespoon of milk. DIY Cold Sore Remedy Directions: Soak cotton in milk (room temperature) Apply to the area for […]

by November 9, 2020