We have 5 amazing superfoods for diabetes that will keep your blood sugar regulated and will put you on track to health. Diabetes is a group of metabolic diseases in which a person has high blood sugar, either because the pancreas does not produce enough insulin, or because cells do not respond to the […]
Eat more unsaturated fats and live much longer Eat more unsaturated fats and live much longer, is what a brand new study from the Harvard T.H. Chan School of Public Health says. In the large-scale study where participants were followed for three decades, researchers found that higher consumption of trans […]
Eating organic foods is key to optimal health. Do you want to look forever young? Have more energy? Be brain sharp? It seems to be everybody’s dream. The Schizandra berry has been used for over 3000 years in traditional Chinese medicine. It is a class of herbs that help the […]
Eating wild salmon is a great way to get your Omega-3s. Omega-3s have antioxidant properties and can even boost the memory. According to Dr. Joseph Mercola, “research suggests that eating oily fish once or twice a week may increase your lifespan by more than two years, and reduce your risk […]
Our giveaway this month is a Pumpkin duo from Living Tree Community Foods. The set includes (1) organic Pumpkin seed oil and (1) organic Pumpkin Seed Butter. The Alive, Organic Pumpkin See Oil is a nutritional powerhouse. It is an excellent source of essential fatty acids, antioxidants, vitamins, and sterols. […]
Eating wild salmon is a great way to get your Omega-3s. Omega-3s have antioxidant properties and can even boost the memory. According to Dr. Joseph Mercola, “research suggests that eating oily fish once or twice a week may increase your lifespan by more than two years, and reduce your risk […]
