Healthy Halloween pumpkin bread recipe
By Stepy
/ October 28, 2024
This healthy Halloween pumpkin bread recipe is great for kids and adults alike. Halloween is just around the corner. We...
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A daily walk can add 7 years to your life
By Stepy
/ October 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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Pumpkin and honey butter
By Stepy
/ October 2, 2024
Thanksgiving and the holidays are here and it often means sugar-laden desserts.. This pumpkin honey butter makes a great spread...
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Banana and pumpkin fall smoothie
By Stepy
/ October 1, 2024
Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats...
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Replace old plants in the fall
By Stepy
/ September 30, 2024
Take a green step and consider replacing old plants in your garden in the Fall. Strangely, when it comes to...
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Recent Posts
The health benefits of cranberries
Unfortunately, cranberries are only remembered during the holidays. They are often used to make a sweet sauce to compliment Thanksgiving dinners all across America. These little berries have many surprising healing properties. Here are some of the health benefits of cranberries: Anti-inflammatory benefits: Cranberries are known to have anti-inflammatory benefits […]
Homemade carrot chips
We often have cravings for salty foods like chips, which are bad for our health. They are loaded with excess sodium and preservatives. Try making your own carrot chips recipe. You can satisfy your salty cravings without the health risks. Carrot chips are delicious, and even your kids will love […]
Potent Maysama green rooibos pressed serum for a youthful skin
MAYSAMA Green Rooibos Pressed Serum was launched in February of this year under lockdown! Yet against all odds this uniquely formulated serum became a favorite among beauty professionals and skincare experts and won the Pure Beauty Awards London 2020. With all the attention the Maysama green rooibos pressed serum was […]
Health benefits of sweet potatoes
Sweet potatoes are in season from autumn to winter, which makes them perfect foods for the holidays. They can also be enjoyed year around. Let’s look at their health benefits. Antioxidant rich: Sweet potatoes are an excellent source of antioxidants such as beta-carotene, which gives them their orange hue, and […]
Citrus sweet potato smoothie
Sweet potatoes are a favorite when it comes to desserts during the holiday season. Their sweet, yet spicy flavor is something that most of us enjoy.They are in season from late October through December. This sweet potato smoothie recipe is full of goodness, with a citrusy punch. Let’s look at […]
5 tips to be less wasteful this Thanksgiving
During this awesome holiday, let’s not forget to be thankful for our amazing planet. Reducing your waste during Thanksgiving is important to saving our planet, one step at a time. That’s why we are giving you 5 tips to be less wasteful this Thanksgiving. Let’s face it, Thanksgiving is one […]
Thanksgiving wild mushroom gravy
A dish that is often overlooked with vegetarians at the table is gravy. Who doesn’t love gravy on their potatoes at Thanksgiving? The problem is that most gravy recipes are meat based. This Thanksgiving wild mushroom gravy is perfect for vegetarians or for anyone who wants to eat a little […]
Thanksgiving roasted butternut squash and kale
One of our favorite holidays, Thanksgiving, is around the corner. It’s not just a time for eating some of our favorite foods on the planet, but also the season to be grateful for everything you’ve been blessed with. This Thanksgiving roasted butternut squash and kale recipe will have your loved […]
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