Healthy Halloween pumpkin bread recipe
By Stepy
/ October 28, 2024
This healthy Halloween pumpkin bread recipe is great for kids and adults alike. Halloween is just around the corner. We...
Read More
A daily walk can add 7 years to your life
By Stepy
/ October 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
Read More
Pumpkin and honey butter
By Stepy
/ October 2, 2024
Thanksgiving and the holidays are here and it often means sugar-laden desserts.. This pumpkin honey butter makes a great spread...
Read More
Banana and pumpkin fall smoothie
By Stepy
/ October 1, 2024
Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats...
Read More
Replace old plants in the fall
By Stepy
/ September 30, 2024
Take a green step and consider replacing old plants in your garden in the Fall. Strangely, when it comes to...
Read More
Recent Posts
Lemon ginger New Year detox water
This lemon ginger New Year detox water is such a refreshing way to rid your body of all the bad stuff and to get a new start. It is the time of year where the gyms are packed and everyone is making their resolutions to eat healthier and to get […]
4 best healthy ways to detox in the New Year
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in the New Year. It is the time of year where the gyms are packed and everyone is making their resolutions to eat healthier and to get ready for that summer […]
The many health benefits of eating summer squash
Summer squash is in season during the summer, just like the name suggests. There are three varieties of summer squash available during this period: zucchini, yellow squash, and patty pan squash. We have already seen the benefits of winter squash, yet the health benefits of eating summer squash while almost […]
Super healthy orange banana sorbet smoothie for kids
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies to our kids. Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits. […]
Raw and vegan homemade nutella recipe your kids will love
This is a raw and vegan homemade Nutella recipe your kids will love. Our children only know what we give them. Teach them how to eat well and offer them healthy and organic alternatives. Kids love the sweet taste of chocolate and hazelnuts such as nutella. The problem is that […]
Chia cherry summer cooler
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you comfortable when it’s hot and save money on expensive air conditioning bills. Cherries are in season during the summer months, which make them great for this drink. Fresh, organic and […]
Summer champion chickpea and roasted pepper salad
Summer champion chickpea and roasted pepper salad Healthy living is the way to go! Recent research from The Journal of the American Medical Association shows that a healthy lifestyle can cut half of cancer deaths. What better way to begin your healthy lifestyle than this summer champion chickpea and roasted […]
Best weight loss foods for the summer season
Eating organic foods is key to optimal health. Now that the warmer weather is here, most of us wish to shed extra pounds for a slimmer summer body. The proper diet and exercise are the two most important factors for weight loss. You will reach your goals yet keep your […]
Most Popular Articles
Trending Articles
