- A simple yet very effective recipe to help reduce your cravings for foods and help you lose weight. Turmeric has been prescribed to aid weight loss by practitioners of alternative medicine for decades.
- Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University (USDA HNRCA) have found evidence that curcumin, believed to be the primary bioactive component of turmeric, can slow the growth of fat.
- When combined Turmeric and Cayenne pepper work well at reducing your food cravings.
- The lemon juice will help you cleanse and cut fat.
- A healthy diet, exercise and self-control are key factors to successful weight loss.
- Turmeric appetite suppressant drink recipe:
- 3 cups of filtered water
- 1 tsp of cayenne pepper
- 1 tsp turmeric
- 2 tbsps fresh and organic lemon juice
- A pinch of pink Himalayan salt
- Instructions:
- Add all the ingredients in the boiling water.
- Let cool and drink.
- Note: Drink three times a day for lunch or dinner.
- Enjoy!
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Note: None of the informationin our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
- We recommend Living Tree Community Foods as a reputable source for the pink Himalayan salt.
- For more on turmeric.
- For a cayenne immune booster smmothie recipe.
- For a flat tummy water.
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