This strong hair kale celery juice is packed with healthy ingredients to strengthen, nourish and moisturize your hair and keep it beautiful.
Healthy hair equals confidence. There are many ways to keep the hair healthy, like avoiding high heat blow-drying, harsh styling tools, and chemical-laden styling products. Feeding the hair through the diet is also key.
Let’s take a closer look at this strong hair kale celery juice.
Apples:
They contain a compound called Procyanidin B-2. According to a study published in the British Journal of Dermatology, this compound stimulates proteins in our body to make new hair grow. Apples are also rich in antioxidants, which help renew hair cells.
Carrots:
They are an excellent source of beta-carotene, which converts to vitamin A in the body. Vitamin A is required for every cell in the body to function properly, and also helps protect and create the oils that our scalp needs to stay healthy.
Celery:
It is almost all water, which is essential for keeping your hair hydrated and shiny.
Kale:
It is packed with every vitamin imaginable, including vitamins A, B, C, E, and K and calcium. These nutrients help regular sebum production, which coats your hair follicles and keeps them healthy.
Directions:
Process the following ingredients in a juicer:
6 leaves of kale
2 celery stalks
1-inch piece of ginger
3 large carrots
1 cucumber
Make sure ingredients are organic
Enjoy this strong hair kale celery juice!
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REFERENCES:
1. “7 Effective Juice Recipes To Give You Strong, Healthy And Full Hair.” Juicing For Health. Juicing For Health, n.d. Web. 28 June 2017.
