This revitalizing ginger apple liver detox juice should be a staple in your juice routine to keep your body healthy and free of toxins.
Ginger is revered for its many medicinal benefits. It came from Southeast Asia, from where it was traded around the world. It is often added to soups, sauces, and stir-fried vegetables to add a nice spicy kick. Ginger is also often used to make a tea.
“Ginger is one spice that I recommend keeping on hand in your kitchen at all times,” says Dr. Joseph Mercola, one of America’s leading physicians and health experts. “Not only is it a wonderful addition to your cooking (especially paired with garlic) but it also has enough medicinal properties to fill several books,” he adds.
Let’s take a closer look at the ingredients in this revitalizing ginger apple liver detox juice.
Apples:
They are packed with antioxidants, which are important for our overall health. Don’t forget to eat one a day to keep the doctor away!
Beets:
They contain pigments called betalin, which support the body’s natural detoxification process.
Ginger:
This potent herb helps improve digestion and gets rid of toxins the gut. A study published in the journal Metabolism shows that ginger helps reduce feelings of hunger, so you eat less and lose weight.
Lemons:
These tangy citrus fruits have diuretic properties, meaning they help flush out toxins through urine.
Directions:
Process the following ingredients in a juicer:
4 carrots
1 beet
1 apple
1 inch piece of fresh ginger
1 inch piece of fresh turmeric root
1/2 lemon, peeled
Make sure ingredients are organic
Enjoy this revitalizing ginger apple liver detox juice!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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REFERENCES:
1. “This Lemon-Ginger Liver Detox Juice Stops Your Body From Storing Toxins In Fat, Which Makes You Fatigued And Swollen.” Live Love Fruit. Live Love Fruit, 26 Jan. 2017. Web. 02 Mar. 2017.
2. “Ginger’s Many Evidence-Based Health Benefits Revealed.” Mercola.com. Mercola.com, n.d. Web. 02 Mar. 2017.
