This potent blood cleansing beet carrot juice is packed with healthy foods that are known to help build amazing blood and supply fresh oxygen to the body.
Beets come in a variety of colors, from red, white to gold. They are a root vegetable, much like carrots, and have a sweet flavor. They can be eaten raw or lightly cooked. Beets are considered a multi-purpose vegetable, because the roots and the leaves are both edible.
Now is time to take advantage of beets, as they are in season during the winter.
Let’s take a closer look at the ingredients in this potent blood cleansing beet carrot juice.
Beets:
Beets are great for the blood. They are packed with nitrates, which help open up blood vessels to allow more oxygen to pass through. Nitrates also help lower blood pressure.
Spinach:
Spinach is packed with iron, which is essential for healthy blood.
According to WebMD: “Iron is an important component of hemoglobin, the substance in red blood cells that carries oxygen from your lungs to transport it throughout your body.”
Directions:
Process the following ingredients in a juicer:
1 apple
1 beet
6 carrots
1 stalk of celery
4 cups of spinach
Make sure ingredients are organic
Enjoy this potent blood cleansing beet carrot juice!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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REFERENCES:
1. “Juicing Recipe: Beet Nik.” Juice Recipes. N.p., n.d. Web. 21 Feb. 2017.
2. “The Benefits of Beet Juice.” The Dr. Oz Show. The Dr. Oz Show, n.d. Web. 21 Feb. 2017.
3. “What You Need to Know About Iron Supplements.” WebMD. WebMD, n.d. Web. 21 Feb. 2017.
