This potent apple cider vinegar holiday detox drink is essential to cleansing your system after all those heavy holiday meals.
We are a few weeks removed from the Thanksgiving holiday. Whether or not you ate healthy for the holiday, it is still a great time to detox as we near the New Year. Let’s take a closer look at the ingredients in this potent apple cider vinegar holiday detox drink.
Apple cider vinegar:
Scientists are now finding that daily intake of vinegar can reduce body fat. Vinegar helps reduces blood sugar spikes after a meal, which can in turn help with weight loss. Simply take two tablespoons of organic white vinegar or apple cider vinegar after every meal.
Ginger:
This potent herb helps improve digestion and gets rid of toxins the gut. A study published in the journal Metabolism shows that ginger helps reduce feelings of hunger, so you eat less and lose weight.
Lemons:
They are often used in detox diets because of their ability to aid in digestion, clean the system, and flush out unwanted toxins from the body. Lemons are high in pectin fiber, which absorbs water and flushes it out of your system, which helps you lose weight.
Directions:
Process the following ingredients in a blender:
1-inch piece of ginger
1 ounce of maple syrup
1 pinch of Himalayan pink salt
1 ounce of apple cider vinegar
3/4 cup of spring water
Make sure ingredients are organic
Enjoy this potent apple cider vinegar holiday detox drink!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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