This pineapple lemon alkaline smoothie will help keep you at a healthy pH level, so your body can function the way it should.
Did you know that your body has a pH? It’s true! Keeping your body in an alkaline state is one of the keys to preventing chronic diseases and promoting overall health. Some health experts even believe that it is harder for cancer to develop when the body is in an alkaline state, although this theory is not yet conclusive.
Let’s take a closer look at the ingredients in this pineapple lemon alkaline smoothie.
Lemons:
There may not be a more alkalizing food than lemons. It is great for overall immune health and helps flush toxins from the body by making the liver more efficient.
Pineapple:
Pineapple is an incredibly potent super fruit. It helps the body stay in an alkaline state. Besides its alkaline benefits, it has also shown anti-inflammatory and anti-cancer properties. A study we reported on in April of last year showed that pineapple extract may kill cancer cells.
Directions:
Process the following ingredients in a blender:
2 cups of pineapple
1/2 a lemon, peeled
1 tsp of turmeric
1 cup of filtered water or almond milk
Make sure ingredients are organic
Enjoy this pineapple lemon alkaline smoothie!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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REFERENCES:
1. “In Vivo Antitumoral Activity of Stem Pineapple (Ananas Comosus) Bromelain.” National Center for Biotechnology Information. Planta Medica, Oct. 2007. Web. 21 Sep. 2016.
