Do you experience low energy during the day?
How about making a “natural” miraculous energy drink made of healthy ingredients such as organic and raw honey, cinnamon, and cayenne pepper?
It will help you get energized and alert.
Please, stay away from store bought energy drinks and heavily caffeinated drinks. As they contain too much caffeine and sugar which can lead to serious side effects.
The US Food and Drug Administration issued a harsh warning against energy drinks and supplements containing dimethylamylamine (DMAA) telling consumers to stay away from it. The agency is trying to ensure that it’s no longer sold on the marketplace. Emergency room visits due to energy drinks/ caffeine overdose doubled from 10,000 to 20,000 visits between 2007 and 2011.
A new study showed that energy drinks can trigger forceful heart contractions, which could be harmful and very dangerous.
So, try this healthy alternative, your body will thank you!
Miraculous energy drink recipe:
Armed with miraculous Apple Cider Vinegar (ACV), this drink will boost your energy, bolster your immune system, and protect your body against the flu and cold. A true winner.
It can help maintain a healthy alkaline pH level in the body, as a very low pH can lead to low energy and fatigue.
Cayenne pepper:
This hot spice is often used before workouts to boost energy. It also boosts the metabolism and warms the body and help with blood circulation.
Cinnamon:
This heavenly spice controls and regulates the blood sugar so it doesn’t spike and cause crashes.
It is a natural source of carbohydrates and natural sugars, which fuel our body to create energy.
Mix the following ingredients:
8 oz. of purified water
1 or 2 tsps of organic apple cider vinegar
1/2 tsps of raw honey
1/4 tsps of cinnamon
1/4 tsps of cayenne pepper
Make sure ingredients are organic.
Enjoy!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
For the top 10 benefits of apple cider vinegar.
From: Current Opinions in Pediatrics (Apr 2012)
REFERENCES:
1. “Stimulant Potentially Dangerous to Health, FDA Warns.” FDA.gov. FDA, n.d. Web. 09 Dec. 2013.
2. “Acute Effects of an Energy Drink on Myocardial Function Assessed by Conventional Echo-Doppler Analysis and by Speckle Tracking Echocardiography on Young Healthy Subjects.” Journal of Amino Acids. Hindawi Publishing Corporation, n.d. Web. 09 Dec. 2013.
