-
This cucumber detox and weight loss water is full of fresh and potent ingredients that will help flush out toxins from the liver and kidneys.
Please remember any kind of store-bought detox and weight loss drinks can be dangerous and may not necessarily help you with your detox or weight loss goals.
- Detoxing promotes overall optimal health, helps the body work more efficiently, and aids in weight loss.
- It also helps if you are sick and fighting a virus or bacteria.
- Let’s take a look at the ingredients in this cucumber detox and weight loss water:
- Please use filtered water to get the full benefits.
- Cucumbers:
- They are full of water and act as a diuretic. They help flush out toxins, and are high in dietary fiber, which aids in weight loss.
- Mint:
- This refreshing herb will detoxify your body and stimulate digestive assimilation. If you are trying to lose weight, it will act as an appetite suppressant too.
- Lemons:
- They are high in pectin fiber, which helps suppress food cravings.
- They are natural diuretics and will increase the rate of urination.
- Mix the following ingredients:
- 2 lemons, sliced
- 1 cucumber, sliced
- 1 cup of mint leaves
- 4 cups of filtered water
- Let mixture infuse in the fridge overnight
- Drink throughout the day. You can do so for 1 week.
- Make sure ingredients are organic.
- NOTE: For optimal results, avoid processed foods and refined sugars.
- Adding regular exercise will help tremendously.
- Enjoy!
- They are very affordable and give you clean, delicious and healthy water.
- Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
- For a flat tummy water.
- For a honey and cinnamon weight loss recipe.
Pingback: Top 8 anti-aging foods - Step Into My Green World | STEPin2
Pingback: Health benefits of spirulina - Step Into My Green World | STEPin2