Cold and flu thyme steam bath

by Stepy — January 5, 2021

This cold and flu thyme steam bath will help treat congestion and provide instant relief.

Chest and nasal congestion are conditions that are often caused by cold and flu.

During the flu and cold season you may get congestion symptoms.

Healthy living is about using nature’s given remedies.

Let’s take a look at the ingredients in this

Thyme Steam Bath

Thyme:

When combined with steam and inhaled, thyme deeply penetrates tissue, which stimulates blood flow in the lung area and helps open up airways.

Directions:

Toss a handful of dried thyme or 5 to 7 drops of thyme essential oil into a bowl of hot water
Lean over the bowl
Cover both the head and the bowl with a towel
Try to breathe in and out at least 10 times
Inhaling the steam will help loosen mucus and phlegm

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

For a cold and flu buster elderberry tea.
For cold & flu fighters.
For natures flu shot.

REFERENCES:

1. “Cold and Flu Survival.” Botanical.com. Botanical.com, n.d. Web. 13 Nov. 2014.
2. “Nasal Congestion Causes.” Mayo Clinic. Mayo Clinic, n.d. Web. 13 Nov. 2014.
3. “Breathing Problems: Causes, Tests, and Treatments.” WebMD. WebMD, n.d. Web. 13 Nov. 2014.