by
Stepy —
January 8, 2021
- Adding healthy smoothie recipes to your diet is key to reaching optimal health. The same motto also applies to our kids.
- Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits.
- This is a yummy smoothie recipe packed with super foods. It is an ideal treat.
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- Let’s take a look at the ingredients in this healthy smoothie for kids recipe.
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- Apples:
- They are packed with antioxidants, which are important for their health. Don’t forget to include one in their lunch box every day.
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- Blueberries:
- They are one of the healthiest super-foods on the planet. Blueberries will keep your kids’ minds sharp and their little hearts healthy.
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- Cherries:
- Kids love cherries because they are bite sized and delicious.
- They make a great addition to smoothies because of their rich flavor and their potent anti-inflammatory benefits.
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- Process the following ingredients in a blender:
- 2 apples, sliced
- 1/2 a cup of frozen cherries
- 1/2 a cup of frozen blueberries
- Serve immediately
- Please make sure you use organic ingredients and filtered water in this recipe
- Enjoy this smoothie for kids!
