Let’s discover the foods to enhance your sex drive :-).
The key is to eat them on a regular basis and for them to be organic.
Here are the top 5 foods to enhance your sex drive:
- Bananas:
- Bananas contain the bromelain enzyme which can increase libido in some people.
- The vitamin B and potassium also helps raise your energy levels.
- Chocolate:
- Chocolate is known for being an aphrodisiac so it comes to no surprise that is one one of the foods to increase your sex drive.
- Chocolate contains theobromine, (also known as xantheose) and phenylethylamine, a chemical which purportedly makes both men and women feel enamoured. Extra Dark chocolate contains antioxidants that help with circulation and support the immune system.
- Garlic:
- Garlic contains an ingredient called allicin which is known to increase blood flow in the body, especially in the sexual organs.
- Nuts:
- Most varieties of nuts are rich in L-Arginine which improves sexual functions in men.
- They help with blood circulation and flow which can lead to more energy and help with sexual issues such as erectile dysfunction.
- Almonds, peanuts, cashews and walnuts are among some of the most potent nuts that help you achieve that.
- Raw oysters:
- Raw oysters have long had the reputation of raising sexual desires in men and women when eaten raw.
- Oysters are a natural aphrodisiac and contain high levels of zinc.
- Zinc is known to raise testosterone levels and increase libido.
- The legendary lover Casanova was said to consume 50 oysters for breakfast each morning, with spectacular sexual benefits.
- You can also use oyster powder to help boost your immune system and sex drive as well.
- For more on dark chocolate:
- Can dark chocolate make you thinner.
- Is raw chocolate becoming a superfood.
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