You no longer have to feel guilty for drinking your morning coffee.
Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age of 18 drink coffee every day.
The beverage used to be very controversial, as some believed that it caused cancer. In June of this year, the World Health Organization (WHO) finally stated that coffee does not cause cancer.
This cancer-fighting turmeric coffee has a hint of spice, making it the perfect healing morning beverage as we approach this holiday season. Let’s take a closer look at the ingredients.
Coffee:
Research has shown that coffee can significantly lower the risk of many types of cancers, including colon cancer. It may also lower the risk of conditions like Parkinson’s and liver cirrhosis.
Turmeric:
It is truly a superstar spice. Organic turmeric is called the “Indian solid gold” because of its many health benefits. Curcumin, the active ingredient in turmeric has potent anti-inflammatory properties.
Directions:
Brew your organic coffee the way you normally do
In your mug, add 1/4 tsp of turmeric and 1/2 tsp of cinnamon
Pour coffee over the spices and stir to combine
Add almond milk to desired consistency
Add coconut sugar to desired sweetness
Make sure ingredients are organic
Enjoy this cancer-fighting turmeric coffee!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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REFERENCES:
1. “Systematic Review with Meta-analysis: Coffee Consumption and the Risk of Cirrhosis.” Wiley Online Library. Alimentary Pharmacology & Therapeutics, n.d. Web. 1 Nov. 2016.
2. “Drinking Coffee Daily May Improve Survival in Colon Cancer Patients.” Dana-Farber Cancer Institute. Dana-Farber Cancer Institute, 17 Aug. 2015. Web. 1 Nov. 2016.
