This avocado and strawberry hair growth smoothie is full of ingredients that are great for hair growth and over all hair health.
Healthy hair equals confidence. There are many ways to keep the hair healthy, like avoiding high heat blow-drying, harsh styling tools, and chemical-laden styling products. Feeding the hair through the diet is also key.
Let’s take a closer look at the ingredients in this avocado and strawberry hair growth smoothie.
Avocados:
They are high in proteins, amino acids, and vitamins that help promote healthy and beautiful hair growth.
Strawberries:
They are high in vitamin C, which is great for iron absorption and hair growth. A vitamin C deficiency can lead to split hairs.
Directions:
Process the following ingredients in a blender:
1/2 avocado
2 cups of kale
1 cup of strawberries
1 tbsp of flax seeds
1 cup of almond milk or filtered water
Make sure ingredients are organic
Enjoy this avocado and strawberry hair growth smoothie!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
DON’T FORGET to sign up for our weekly newsletter to get our latest articles, updates, free recipes and giveaways.
Carrot apple smoothie for thicker hair.
What causes gray hair?
Homemade chemical free salt hair spray.
