This apple and parsley cholesterol-lowering juice is packed with healthy ingredients that can help keep your cholesterol levels in check.
Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard structures called plaques.
LDL is the type of cholesterol that builds up in the arteries and increases the risk of atherosclerosis.
It is never too early to check your cholesterol levels and do something about it.
Let’s take a closer look at the ingredients in this apple and parsley cholesterol-lowering juice.
Apples:
According to a piece in LifeExtension, the pectin in apples binds to cholesterol and removes it from the body.
Parsley:
It is packed with antioxidants, which help lower free radicals and reduce cholesterol.
Directions:
Process the following ingredients in a juicer:
4 apples
1 cup of kale, chopped
1 handful of parsley
Make sure ingredients are organic
Enjoy this apple and parsley cholesterol-lowering juice!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
DON’T FORGET to sign up for our weekly newsletter to get our latest articles, updates, free recipes and giveaways.
Cholesterol lowering lentil and spinach soup.
LDL cholesterol-lowering parsley and ginger juice.
1. “Apples Work Magic on Bad Cholesterol.” LifeExtension, LifeExtension, 11 Apr. 2012, www.lifeextension.com/news/lefdailynews?NewsID=12987.