True healing and beauty comes from within. The foods that you consume are major contributors to your health.
According to Mayo Clinic: “Rosacea is a common skin condition that causes redness in your face and often produces small, red, pus-filled bumps. Although rosacea can occur in anyone, it most commonly affects middle-aged women who have fair skin.”
This apple fennel rosacea fighting juice is packed with fresh, potent anti-inflammatory foods that can help promote overall skin health. Let’s take a look at the ingredients.
Apples:
Apples contain flavonoids, which have anti-inflammatory properties. Foods that fight inflammation are key to healthy skin, and fighting conditions like rosacea.
Fennel:
Fennel is loaded with powerful antioxidant properties that help reduce signs of aging on the skin. It also helps reduce inflammation and irritation on skin.
Lemons:
The citric acid in lemons help even out skin tone and get rid of toxins on the skin. They also contain antibacterial and antifungal properties that help keep the skin clear.
Process the following ingredients in a juicer:
2 apples
1/4 bulb of fennel
1 lemon
Make sure ingredients are organic and wash all produce
Enjoy this apple fennel rosacea fighting juice!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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REFERENCES:
1. “Rosacea.” Mayo Clinic. Mayo Clinic, n.d. Web. 26 Aug. 2015.
2. “What Is Fennel Good For?” Mercola.com. Mercola.com, n.d. Web. 26 Sept. 2015.
3. “9 Awesome Facts About Lemons You Should Know.” The Huffington Post. TheHuffingtonPost.com, n.d. Web. 26 Sept. 2015.
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