- This weight loss apple cider vinegar and grapefruit fat flush recipe will not only help you get hydrated, but it will help you flush out toxins and lose weight fast.
- It is made of organic and healthy ingredients such as apple cider vinegar, grapefruits, oranges and raw honey.
- 1. Apple cider vinegar:
- It aids with weight loss by regulating blood sugar levels. Insulin will not direct sugar to be stored as fat.
- 2. Grapefruit juice:
- It is one of the best fat-burning foods and a cellulite remover. It improves blood flow, helps metabolize sugar in the blood and reduces fluid retention.
- 3. Oranges:
- They are alkaline-forming and packed with vitamin C. They will help boost your immune system and help you flush away fat and toxins from your body while alkalizing it.
- 4. Honey:
- Many of us may not think of eating honey for weight loss, but honey may be a useful food when it comes to weight loss.
- Honey helps boost and speed up the metabolism which aids the body burn fat. Raw honey helps stabilize our blood sugar level, which results in less food cravings.
- Honey has a healthier glycemic index (GI) than sugar, therefore it doesn’t cause a sugar rush. It is gradually absorbed into our body.
- Instructions for the apple cider vinegar and grapefruit fat flush;
- In a BPA-free pitcher add the following:
- 1 cup of fresh grapefruit juice
- 1/2 cup of orange juice
- 1 Tbsp Apple cider vinegar
- 1 Tbsp raw honey
- You can keep up to 2 days
- Drink 2 times a day before a meal.
- Make sure all ingredients are organic to get the full health benefits.
- Enjoy!
- Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
- This drink is not meant to replace any treatment or drugs you are taking.
NOTE: If you are taking any medication, DO NOT consume grapefruit or its juice as it may interfere with the metabolism of the drugs.
- For the top 10 health benefits of Apple cider vinegar.
- For the health benefits of grapefruits.
