This anxiety reliever lavender lemonade is packed with an herb that is world renowned for calming the nerves and soothing the soul.
According to Medical News Today:
These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious impact on daily life.
Let’s take a look at how to make this anxiety reliever lavender lemonade.
Ingredients:
1 tray ice cubes
1/4 cup dried organic lavender
2 cups boiling water
2 tablespoons of raw honey (for a vegan version: use coconut nectar)
Juice of 9 organic lemons
6 cups cold filtered water
Directions:
1. Place ice cubes into a 2-quart BPA-free pitcher
2. Put the lavender into a bowl and pour the boiling water on it
3. Steep for 10 minutes
4. Strain the lavender
5. Mix the raw honey into the hot lavender water, then pour into the pitcher
6. Add the lemon juice into the pitcher
7. Add the cold water in the pitcher and stir
8. Taste, and adjust the sweetness to your liking
9. This lemonade also makes a great base for popsicles.
Make sure ingredients are organic
Enjoy this anxiety reliever lavender lemonade!
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Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
Health benefits of lavender tea.
Enlightening lavender ginger meditation tea.
REFERENCES:
1. “Anxiety: Causes, Symptoms and Treatments.” Medical News Today. MediLexicon International, n.d. Web. 17 July 2017.
