- A delicious and healthy cardamom apple cider recipe from our kitchen to yours:Treat your family to healthy food this holiday season and bring the holiday scent into your home.
Cloves are packed with antioxidants and have cancer-preventing properties
- Apples are necessary for heart health. They have high content of soluble fiber (4 grams per medium apple) for a modest amount of calories (95).A medium apple counts as 1 cup of fruit.
- Cinnamon is a potent antiseptic, aids in digestion, stomach pain, has anti-clotting properties and so much more
- Ingredients for the cardamom apple cider:
- Organic apple juice (use more or less spice depending on quantity)
- 1 apple
- 10 whole cloves
- 6 green cardamom pods
- 1 whole cinnamon stick
- 1 thin slice fresh ginger
- Directions:
- Stud the apple with the cloves.
- In a medium pot, combine the studded apple and remaining ingredients.
- Simmer for 10 minutes.
- Make sure all ingredients are organic.
- Optional: Decorate glass or cup with 1/2 slice of pineapple and a few cloves.
- Enjoy!
- Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
- For the health benefits of cloves.
- For the health benefits of apples.
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