Eating organic foods is key to optimal health. Now that the warmer weather is here, most of us wish to shed extra pounds for a slimmer summer body. The proper diet and exercise are the two most important factors for weight loss. You will reach your goals yet keep your […]
This cucumber detox and weight loss water is full of fresh and potent ingredients that will help flush out toxins from the liver and kidneys. Please remember any kind of store-bought detox and weight loss drinks can be dangerous and may not necessarily help you with your detox or weight loss […]
Citrus Fruits and Mint Infused Water This weight loss recipe is an infused water, so it will not only help you get hydrated, but will help you flush out toxins and boost your metabolism. It will help speed up the rate at which you burn calories and lose weight. Please […]
This iced apple lemonade for a slimmer summer body recipe is a perfect drink to help you lose weight. The ingredients, like lemon of course, will help flush out toxins from your body and act as natural diuretics. The apples are high in pectin fiber, which helps keep you full […]
A simple yet very effective recipe to help reduce your cravings for foods and help you lose weight. Turmeric has been prescribed to aid weight loss by practitioners of alternative medicine for decades. Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University (USDA HNRCA) have […]
We are giving you the top 5 superfoods you must eat for weight loss. The most important tool for weight loss is not exercise, but diet. Obesity is an epidemic in America about two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be […]
We love natural recipes as they work, are good for us and save us money too. This juice is rich with ingredients that contain healing and detoxifying properties. Spring Detox Drink At a glance: Parsley: Parsley contains all the chelating minerals and vitamins that help detoxify the body: Vitamin C, […]
Appetite Suppressant Green Tea Recipe This weight loss recipe is an appetite suppressant tea. Because it includes green tea, it also means it has anti-inflammatory properties and contains antioxidants for our health. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you […]
