Healthy Living

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Top 5 superfoods you must eat for weight loss

We are giving you the top 5 superfoods you must eat for weight loss. The most important tool for weight loss is not exercise, but diet. Obesity is an epidemic in America about two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be […]

by May 15, 2021
6 foods that are dangerous for your cat

6 foods that are dangerous for your cat

We love our pets. They are an important part of our lives, and research from the American Heart Association even shows that they may lower heart disease risk. Cats are especially popular pets because of their unique behavior and personalities. It is our job and responsibility to keep our pets […]

by May 14, 2021
A little miracle called: The Schizandra berry

A little miracle called: The Schizandra berry

Do you want to look forever young? Have more energy? Be brain sharp? It seems to be everybody’s dream. We have the answer for you and it is called The Schizandra berry. As seen on Dr. Oz, the Schizandra Berry may be able to help you achieve all that. The Schizandra Berry has been […]

by May 13, 2021
Intermittent fasting promotes weight loss and provides health benefits

Intermittent fasting promotes weight loss and provides health benefits

Including organic foods in your diet is key to healthy living and to weight management. Eating on a schedule and practicing portion control is also very important. A new practice called “intermittent fasting” is now sweeping the nation because of its effectiveness in weight loss and numerous other health benefits. […]

by April 21, 2021
Beet and carrot allergy season fighter juice

Beet and carrot allergy season fighter juice

Spring is here and with it comes allergies. The Asthma and Allergy Foundation of America estimates that around 40 million people in the United States alone suffer from seasonal allergies, known also by the common name of hay fever and the more technical name allergic rhinitis. Fresh juices with natural […]

by April 20, 2021
Apple cider vinegar seasonal allergy remedy

Apple cider vinegar seasonal allergy remedy

The Food and Drug Administration (FDA) estimates around 36 million people in the United States alone suffer from seasonal allergies, known also by the common name of hay fever and the more technical name allergic rhinitis. At least one out of every 5 Americans suffers from allergies. Allergens such as Pollen are the culprits. Symptoms may include itchy eyes, […]

by April 18, 2021
Potent heart-disease fighting beet apple juice

Potent heart-disease fighting beet apple juice

This potent heart-disease fighting beet apple juice is packed with important ingredients to keep your heart healthy and strong. Beets come in a variety of colors, from red, white to gold. They are a root vegetable, much like carrots, and have a sweet flavor. They can be eaten raw or […]

by April 17, 2021
The many health benefits of eating black pepper

The many health benefits of eating black pepper

The health benefits of eating black pepper are impressive!   Black pepper is a popular spice worldwide. It is used in almost every dish because of its perfect amount of heat and flavor. Black pepper has been used in virtually every civilization in human history.   Let’s take a look […]

by April 16, 2021