Healthy Living

Studies show turmeric is as effective as many prescribed drugs

Studies show turmeric is as effective as many prescribed drugs

It seems like more studies are popping up everyday showing promising benefits when it comes to this wondrous spice and root, Now studies show turmeric is as effective as many prescribed drugs. Turmeric, also known as the “Indian solid gold” gets its nickname not only because of its gold color, […]

by August 5, 2019
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5 spices to supercharge your metabolism

Metabolism is one of the keys to having energy throughout the day and for weight loss. We’re going to give you 5 spices to supercharge your metabolism. According to Mayo Clinic: Metabolism is the process by which your body converts what you eat and drink into energy. During this complex […]

by August 4, 2019
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Ovarian cancer-fighting collard greens and kale juice

This ovarian cancer-fighting collard greens and kale juice is packed with natural ingredients that are packed with antioxidants and fight cancer. According to the Ovarian Cancer National Alliance, “Ovarian cancer is a growth of abnormal malignant cells that begins in the ovaries (women’s reproductive glands that produce ova). Cancer that spreads […]

by August 3, 2019
Grapefruit and tangerine fat buster juice

Grapefruit and tangerine fat buster juice

This grapefruit and tangerine fat buster juice has fat burning and appetite-suppressing properties. It will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not […]

by August 2, 2019
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DIY overnight intensive nourishing coconut oil and lavender hair treatment

This DIY overnight intensive nourishing coconut oil and lavender hair treatment will drench dry, damaged and color treated hair with moisture. Let’s be honest, coloring your hair is very trendy now. Especially brighter pastel colors and lighter colors like platinum blonde and gray. Though these shades are beautiful, they may […]

by August 1, 2019
Natural ways to get rid of dandruff

Natural ways to get rid of dandruff

Dandruff can be an embarrassing condition to have. Here are some natural ways to get rid of dandruff without the use of  harmful chemicals  Tea tree oil: What gives tea tree oil its dandruff fighting ability is its antifungal properties. It gets rid of the yeast Pityrosporum ovale, which is […]

by July 31, 2019
Headache reliever drink

Headache reliever drink

Sometimes the best cures are in our kitchen. This headache reliever drink is purely hydrating and will help alleviate your headache symptoms. The main cause for headaches is dehydration. It will also aid in flushing away toxins from your body while alkalizing it. Try to use use fresh and organic ingredients. […]

by July 30, 2019
The many health benefits of fava beans

The many health benefits of fava beans

Fava beans are similar to edamame. They come in their own personal pouch and taste delicious. They are in season from February through July, making them a spring and summer organic food. Eating organic foods like fava beans and legumes is key to optimal health. Health experts swear by them because […]

by July 26, 2019