Healthy Living

What happens when you quit smoking?

What happens when you quit smoking?

We have all heard before how detrimental smoking is to our health. Years of research have shown that cigarettes are one of the most dangerous products that humans consume, if not the most dangerous. The Center for Disease Control and Prevention reports that every year, an estimated 443,000 people die […]

by October 7, 2019
Best foods to fight fibromyalgia

Best foods to fight fibromyalgia

Best foods to fight fibromyalgia Eating real foods and organic foods, drinking organic and healthy beverages are key to reaching optimal health. It also helps prevent diseases. Fibromyalgia  is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations […]

by October 6, 2019
The many health benefits of parsley

The many health benefits of parsley

Parsley is an herb that is very commonly used as decoration for fancy foods. Because of its reputation as a garnish, it is often forgotten as an herb with many surprising healing properties. Parsley contains health benefiting essential volatile oils such as myristicin, limonene, eugenol, and alpha-thujene. Let’s take a look […]

by October 5, 2019
Carpal tunnel syndrome remedies

Carpal tunnel syndrome remedies

Carpal tunnel syndrome is pain caused by a pinched nerve in the wrist that gets worse and worse over time. According to Mayo Clinic, “A number of factors can contribute to carpal tunnel syndrome, including the anatomy of your wrist, certain underlying health problems and possibly patterns of hand use.” […]

by October 4, 2019
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Cold and flu fighting turmeric and citrus elixir

This cold and flu fighting turmeric and citrus elixir is the perfect potent healing drink to get your immune system in shape for the colder season. Turmeric is one of the most potent and most researched plant in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical […]

by October 3, 2019
10 reasons to eat quinoa

10 reasons to eat quinoa

Quinoa is an ancient grain that was first discovered by Incas thousands of years ago. This whole grain is often called “the gold of the Incas” because they gave it to their warriors to increase stamina. It is quickly growing in popularity because of its high nutrition and benefits. Quinoa […]

by September 28, 2019
Pancreas cleansing carrot apple juice

Pancreas cleansing carrot apple juice

Pancreas cleansing carrot apple juice This pancreas cleansing carrot apple juice is packed with healthy ingredients to keep the every important pancreas functioning the way it should. All organs in the body play their part. The pancreas may not get as much attention as the heart or kidney, but it […]

by September 27, 2019
Apple fennel psoriasis-fighting juice

Apple fennel psoriasis-fighting juice

Apple fennel psoriasis-fighting juice True healing comes from within. This apple fennel psoriasis-fighting juice is packed with ingredients to fight inflammation and boost the immune system. Psoriasis is a chronic skin disorder that forces skin cells to grow too rapidly. Up to 7.5 million Americans suffer from the disease, according […]

by September 26, 2019