The problem with most candies available today remains the sugar. This homemade organic honey and apple cider candy bars is a healthy alternative. Refined sugars are very bad for our health and can lead to diseases. This honey and apple cider candy bars’ recipe is made with organic and raw […]
This is a deliciously healthy homemade sugar-free ketchup recipe. Ketchup is one of the most popular condiments in America. It is known for its tangy, tart taste, and adds great flavor to potatoes. Kids love it, and adults never outgrow it. Unfortunately, most store-bought ketchup products are filled with excess […]
A super delicious and healthy almondnog recipe from our kitchen to yours: Treat your family to healthy food this holiday season, they will thank you and you will celebrate for many many more years together. This almondnog is the best alternative to store bought ones that are full of sugar. […]
Drinking green juices is an important and effective step to optimal health. Juices with healthy ingredients are a great way to start the morning, as it helps load up the body with natural energy and the nutrition needed to get through the day. This cleansing apple and spinach juice is […]
These detoxifying and purifying kale and apple juice shots are a fun and easy way to get some delicious nutrition in your system any time of the day. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help aid in […]
We are giving you 5 natural remedies for stress so you can be equipped when hard times come your way. Stress is impossible to avoid; everyone goes through it. According to the National Institute of Mental Health, “Stress can be defined as the brain’s response to any demand. Many things […]
Healing comes from within. We are giving you the best yoga poses to relieve any pain the natural way, without medications. If you are tired of popping pain pills and are looking for an alternative way to relieve pain, yoga may be the way to go. A review by Duke […]
Sinus Reliever Sinus infection, also called acute sinusitis, causes inflammation and swelling around the cavities in your nasal passages. This hinders nasal drainage, causing mucus to build up. According to the Centers for Disease Control and Prevention, an estimated 29.8 million adults were diagnosed with sinusitis in 2010. Antibiotics such […]
