This refreshing citrus Christmas detox water is just what you need to get back on a healthy track after your delicious holiday meal last night. So, Christmas has come and gone. We hope you had a merry and blessed one, full of love and family. Christmas dinner usually involves some […]
This potent apple cider vinegar holiday detox drink is essential to cleansing your system after all those heavy holiday meals. We are a few weeks removed from the Thanksgiving holiday. Whether or not you ate healthy for the holiday, it is still a great time to detox as we near […]
(via Dr. Mercola) This healthy and organic pumpkin spice latte is the perfect warm recipe for Halloween and the holidays. It’s pumpkin spice season! Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age […]
Did you know? According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, and in 2013 about 580,350 Americans are projected to die of cancer, almost 1,600 people a day.” This is alarming to say the least. In the United States, cancer […]
This beet lemon and ginger post–Thanksgiving detox tonic is the perfect drink to get rid of toxins from those heavy holiday meals. Thanksgiving is a time for indulging in our favorite traditional foods. While it is an honored tradition for families in the U.S., it is important to get rid of […]
Homemade recipes are the best, because you control ingredients and know what you are eating. These chips are made from kale often called ” the new beef” due its nutritional values. This leafy green is a champion among cruciferous vegetables, and provides a wealth of health benefits. One cup of […]
This is a deliciously healthy chocolate recipe that will satisfy anybody’s sweet tooth. We know how beneficial to our health dark chocolate, raw almonds and raw honey are. So let’s make it a win-win and concoct a tasty dessert which includes this powerful trio. This recipe is a fast one and once […]
The holidays are about cherishing moments with your loved ones, and sharing delicious food and drink of course. Healthy can be very delicious. This smoothie recipe is like a carrot cake in a cup, and it only contains healthy ingredients. Let’s take a look at the ingredients in this carrot […]
